Weekend Reading 11.24.24
8 hours ago
Wednesday, June 10, 2009
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1 comment:
I love that picture- it totally sums up summer!
Thank you so much for the insomnia advice! I have noticed that when I ride my bike really hard, I have a better time sleeping than when I don't. I definitely like the bath idea before bed, and I have some lavendar salts so I'll do that tonight!! I'm going to look into getting some music as well. I've taken benadryl but it doesn't have the same effect on me anymore (I used to take it every night, too! last night I took one and I swear it made me even more awake. That happens with Tylenol and Advil PM, too. I'm going to check out melatonin and see how that works.
Thanks again!!
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